Balance

Chelsea Danae

Balance

Level
  • 1
  • 2
  • 3
  • 4
Style Hatha
Duration 20 mins

Let’s have fun by challenging your balance. Remember to keep your intention of light heartedness and playfulness.

Focus poses Chair / UtkatasanaGoddess / Utkata KonasanaHalf Moon / Ardha Chandrasana
Muscles & joints Feet, Full Body, Hips

Membership Options

Two ways to practice