Start My Free Trial Preview Class Recommended classes Pre/Post Surf Practice Duration 20 mins Spinal Awakening Duration 20 mins Drop Down and Give Me 20! Duration 20 mins Core Meltdown Duration 20 mins Kick Tires Light Fires Duration 20 mins Rudy Mettia Functional Cardio Level1234 Style Power Duration 20 mins Part of Rudy’s Functional Yoga series. Get ready for a 20 minute cardio workout.