Mindfulness & Meditation

Brett Moran

Mindfulness & Meditation

Level
  • 1
  • 2
  • 3
  • 4
Style Meditation
Duration 30 mins

Learn how to focus on our breath and clear your mind so you can separate from the negative voice that often judges, belittle and beat you down. This is a simple and very easy to use guided meditation to help you find more peace, clarity, and harmony inside yourself.

Membership Options

Two ways to practice