It’s a standing pose, a split, a side body lengther, an arm balance and its makes you look like a yoga superhero. Easier than it looks though, so lets break down Visvamitrasana and then put it back together.
Recommended classes
Adam Husler
The Hyper Pose
Level
- 1
- 2
- 3
- 4
Style
Vinyasa
Duration
30 mins