Sometimes it can be difficult to relax at the end of the day. This is a short All Levels online yoga practice to help you unwind, decompress, and ground your energy after a long day of work. All you need is a block and a blanket.
Recommended classes
Sonya Genel
Unwind Your Day
Level
- 1
- 2
- 3
- 4
Style
Hatha
Duration
30 mins