Power
UDAYA Yoga & Fitness
Power Yoga is a fitness based vinyasa practice that follows the same series of poses as asthanga, but can tend to move at a faster pace to build heat and increase stamina.
UDAYA Yoga & Fitness
Power Yoga is a fitness based vinyasa practice that follows the same series of poses as asthanga, but can tend to move at a faster pace to build heat and increase stamina.