Get grounded, get connected, and get wild! Move through stagnation, mental and creative blocks and you give yourself the permission to le
A former elite-level gymnast and platform diver, Cristi Christensen trained with the US Olympic diving team as an young adult. After an injury cut her Olympic dreams short, Cristi shifted her focus to helping others improve their level of fitness through personal training, Pilates, Core Fusion, and yoga. After earning her degree in Kinesiology, Cristi studied extensively for over 10 years with world-renowned teachers including Saul David Raye, Shiva Rea, Seane Corn, Elisabeth Halfpapp, and Fred DeVito. From 2006-2014, Cristi served as the Director of the internationally renowned Exhale Center for Sacred Movement in Venice, CA, where she continues to teach yoga and Core Fusion. Cristi combines her teaching, practice, and bright energy into a dynamic and unique classroom style that translates into an infectious energy that her students can’t help but feel during each class. She spreads this energy across the globe, leading workshops, retreats, and has graced the covers of Yoga Journal and LA Yoga. Cristi is also shaking up the yoga world with her integration of yoga and dance with live DJ’d house music during her invigorating “Deep Exhale” events. When she isn’t teaching, globe-trotting, and empowering others, you’ll likely find Cristi dancing and doing back flips on Venice Beach!
Let’s slow our movement down a bit and get into some deep stretches and get into those yummy spots that need some extra attention.<
Yin-yasa yumminess. Slow down, pause, and listen to the deep calling of your soul. Take time to connect to the the creative impulse flowi
This class is a core strengthening and stability practice. Develop stamina while building the foundational awareness, connection and stre
Start your day with a wake up call like no other. This dynamic and calorie burning flow will get your motor running, your body breathing,
Experience the healing power of deep relaxation, spaciousness, and ease. Recharge your batteries while unwinding from the stress of daily
Find the sweetness in heart fire through a back bending practice with keeping focus on core integration.
A journey into personal empowerment – through meditation, yoga asana, sound, imagery, & dance. Transformation is possible NOW!
Kick your metabolism into high gear by strengthening your core fire! Sweat, have fun, get strong, and let your inner radiance shine!
Ignite your inner flame, ground your energy, and free your heart! This heart opening, soul stirring practice will leave you feeling stron
Having the courage to fly means also having the courage to fall. Get empowered with Cristi’s fun and playful approach to facing you
Celebrate, create, and break through any blockages that are holding you back from fully being you! This fluid, playful practice will take
Cultivate gratitude through this sweet, gentle lunar practice that begins by first warming up the body preparing it to rest deeply in sim
Culivate Strength is a powerful ritual based practice that will strengthen you from the inside out! through the power of intention we wil
This is the third class in Cristi Christensen’s series, Inspire Your Life. Cultivate Balance is a grounding practice that will help
Cultivate Love, from Cristi’s Inspire your Life series, is a heart opening practice. Through meditation, mantra, and backbends we w
The second class of Cristi’s dynamic Inspire Your Life Series, Cultivate Courage is a core practice which integrates powerful dynamic m