Sharon Polsky

Sharon Polsky is the owner of UNLEASHED Women’s Fitness Studio. Sharon taught her very first Step Aerobics class when she was 16 years old and from that day on was hooked on fitness. 26 years later she has her dream job as the owner of UNLEASHED. You will often hear Sharon say “I have my dream job, my worse day is better than 99% of the people on the planets best days. I love what I do!!!” With 3 degrees in the health and fitness field, Sharon has dedicated her life to helping people take control of their health. Through both her online business and studio she has helped 1,000s of clients gain back their health, lose weight, get stronger, and completely change their lives. Her approach is simple and effective. She creates fitness and nutrition plans that involve virtually no counting and she teaches you exactly what you need to do so you can be successful for the rest of your life. In addition, to Sharon’s degrees she works hand in hand with many Fitness Organizations as a Master Trainer, Consultant, and Contractor; including Cybex International, BNRG Inc., AFAA, and Johnny G. Method. She has dedicated her life to helping people just like you.

Udaya Spotlight

I practice to stay connected to my body, my mind, my community, and to stay inspired as a teacher. I teach because I hope to provide a space for others to feel the way my practice has made me feel: supported, nurtured, challenged, empowered, and confident! Happy people = a happy world. I’m inspired by my dog who loves unconditionally,
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