Functional Quads

Rudy Mettia

Functional Quads

Level
  • 1
  • 2
  • 3
  • 4
Style Power
Duration 30 mins

Let’s stretch out the quadriceps in this special quad focused class. This class is supportive for runners, hikers, cyclists, spinners, dancers and anyone else with quads!

Live music by: Sheela Bringi, Clinton Patterson, Brent Kuecker, Debasish Chaudhuri

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