Raise your hand if you’ve ever experienced pain or discomfort in your upper body. We carry so much weight on a daily basis– physical, emotional, social, professional. Learn to let go of the things you don’t need so you can enjoy things you do.

Recommended classes
Daniel Scott
Head & Shoulders
Level
- 1
- 2
- 3
- 4
Style
Restorative, Vinyasa
Duration
40 mins