Pincha Prep / Dolphin

Jules Mitchell

Pincha Prep / Dolphin

Level
  • 1
  • 2
  • 3
  • 4
Style Teaching Tips
Duration 10 mins

Breakdown the inversion, Forearm Stand, using props to help you find strength and balance. These teaching tips are great for beginners and experienced yogis alike.

Focus poses Forearm Stand / Pincha Mayurasana
Muscles & joints Shoulders

Membership Options

Two ways to practice