Triplets is exactly what it sounds. Three times for each pose over this 60 minute Power Vinyasa Slow Flow. Let Rudy guide your exploration of basic yoga poses, but with an increasingly myopic approach with every repetition of each pose. This class is ideal for experiences practitioners looking to do seemingly beginner asanas with an advanced approach.
Live Music by Deepak Ramapriyan, Brandon Fox, Eddie Young, and Christo Karam Pellani