Visvamitrasana Preparation

Caley Alyssa

Visvamitrasana Preparation

Level
  • 1
  • 2
  • 3
  • 4
Style Power
Duration 20 mins

This skillful progression into Visvamitrasana will address the hips, shoulders and hamstrings that must be opened and stabilized with strong alignment before finding the full pose.

Membership Options

Two ways to practice