Micheline Berry is a yogini, multimedia artist and film maker. Her Liquid Asana™ LIVE vinyasa yoga journeys, teacher trainings and Yoga+Art retreats integrate yoga with creative process, flow with mindful...
This class touches on the art of flow. Here we work with 4 movement patterns of vinyasa yoga: the wave, the undulation, the circle and the spiral.
Live music by: Sheela Bringi, Brent Kuecker, Clinton Patterson & Miles Shrewsbery.