Pace with Grace

40 Min

Level1234

This class is all about finding the grace in the practice – smooth, flowing, and graceful.

Live Music by Deepak Ramapriyan, Christo Karam Pellani, Brandon Fox, and Eddie Young.

Udaya Spotlight

RUDY METTIA
Rudy often describes himself as “obsessed” with yoga and it is clearly evident in his teaching. Utilizing his experiences both on and off the mat, he inspires students to challenge their perceived boundaries while respecting their limitations. As he guides students within the class, he carefully breaks down each movement, finding myopic muscle and energetic actions to achieve the most.
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