Soul Seduction: 3rd Chakra Flow – Kindle Your Fire

60 Min

Level1234

This class is designed to support your 3rd Chakra. Experience a fiery practice which will strengthen your core and ignite your willpower. Core work and accessible arm balances are the focus of this class. Selina’s Soul Seduction series includes yoga, meditation and cooking recipes specifically designed for each of the chakras. Look for all of them.

Udaya Spotlight

VYTAS BASKAUSKAS
Ever since I can remember, I have been on the search for more, for something greater. Growing up in LA, I never truly felt comfortable in my own skin. I hungered for knowledge and growth through perspectives that differed from myopic western systems. After reading some Alan Watts and Krishnamurti my thirst grew stronger and, although I didn’t know...
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