Advanced Arm Balance Flow

60 Min


In this class I wanted to weave in lots of fun arm balances. I wont be taking much time to break them down but I will be shouting out alternatives to make this class palatable for anyone just starting out.

Live Music by: Deepak Ramapriyan and DJ Sol Rising

Udaya Spotlight

Ever since I can remember, I have been on the search for more, for something greater. Growing up in LA, I never truly felt comfortable in my own skin. I hungered for knowledge and growth through perspectives that differed from myopic western systems. After reading some Alan Watts and Krishnamurti my thirst grew stronger and, although I didn’t know...
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