Emily-Clare Hill

Emily-Clare Hill discovered yoga while attending a London university and quickly developed a passion for it. She is the founder of Mudra Yoga in London. She is a Frog Lotus International 500-hr Registered Yoga Teacher and today leads teacher trainings. Innovative sequencing that highlights proper alignment marks her classes.
Stay connected with her at www.emilyyoga.co.uk

A flow to connect with Prana – the energy of the universe finding a continuum of energy from root to crown. Staying, soft and eased


Strengthening glutes practice, it is important to strengthen our glutes not purely for vanity but to help balance and stablalize the pelv



Jules Mitchell. Who doesn't love this girl?! Jules has put her 10,000 hours in to become one of the leading practitioners and teachers in the field of Restorative Yoga. She is a dedicated member of the Udaya family and has been with us since the beginning. As a Yoga Educator and Exercise Scientist, she combines the
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