Emma Henry

Emma Henry was introduced to yoga in the mid-90s and has been teaching since 1998. Her background in dance and martial arts is evident in her dynamic, innovative and playful choreography and understanding of anatomy and the subtle body.

Her yogic path has led her to Mysore from practicing Astanga with Sri K Pattabhi Jois to advanced certification in the Jivamukti method. Emma facilitates the Jivamukti Teacher Trainings with Sharon Gannon and David Life. Her continuing education is shared with all her students through her love of yogic texts and mesmerizing chanting.

YogaFlow.co.uk


A well constructed flow to honour the original yoga teacher Shiva. Filled with balancing and backbending.

Live Music by Sheela Bri

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An emphasis on the shape of the asana, angle, circles and spirals within the asana with a dance like flow that moves the practitioner in

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Feel freshly wrung out, detoxified and invigorated from this tapasic twisting class. Besides restoring your spine’s natural range of mo

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This Jivamukti class will not only lead you to enlightenment but will also give you an abdomen of steel and will help to develop a flying

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Udaya Spotlight

CALEY ALYSSA
I practice to stay connected to my body, my mind, my community, and to stay inspired as a teacher. I teach because I hope to provide a space for others to feel the way my practice has made me feel: supported, nurtured, challenged, empowered, and confident! Happy people = a happy world. I’m inspired by my dog who loves unconditionally,
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