Style STYLE: Hatha
20 MINS
Let's have fun by challenging your balance. Remember to keep your intention of light heartedness and playfulness.
Yoga Classes
The highest quality online yoga classes for all levels, beginner to advanced. Explore 30+ yoga styles & 100+ teachers. Recharge & relieve stress with guided meditations. Learn proper technique & modifications to safely advance your practice.
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60+
LEVEL: 2
Chelsea Danae
Balancing Act
Style STYLE: Power
40 MINS
Balance can be challenging, especially on on foot or on your hands. Set your focus, mind and breath for your practice to find balance.
LEVEL: 1
Chelsea Danae
Bolster Bliss
Style STYLE: Restorative
20 MINS
Feeling tired, over-worked, jet lagged from traveling? This will give you the boost you need and calm your nervous system.
LEVEL: 1
Chelsea Danae
Hip Flow
Style STYLE: Vinyasa
30 MINS
This class will offer you many different variations to get deep into your hips.
LEVEL: 2
Chelsea Danae
Master Your Bow
Style STYLE: Power
60 MINS
Dig deep into your leg strength for this practice.
LEVEL: 1
Chelsea Danae
Move & Groove
Style STYLE: Hatha, Vinyasa
30 MINS
Get your groove on, whether it's in the morning before you start your day or in the evening winding down, this class is sure to leave you feeling great. Expect some gentle stretching and all around feel good movement.
LEVEL: 1
Chelsea Danae
Shoulder Warm Ups
Style STYLE: Power
20 MINS
This is a great class to warm up with before any yoga class.
LEVEL: 1
Chelsea Danae
Spacious Spine
Style STYLE: Hatha
30 MINS
Move through your spine! Allow yourself space to move and breathe to bring awareness to the spine and low back. You will feel great after this short but sweet class.