Here Comes the Sun

Micheline Berry

Here Comes the Sun

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Style Vinyasa
Duration 50 mins

This practice is built on 18 sun salutations of 6 different types that move in a progression from very simple to the more complex. The theme of this class is igniting the fire of our intention. We’ll embody our intention, let it move through us and open up in to sun salutations. Feel the fire! A great practice to begin your day with as you heat up and enliven.


Membership Options

Two ways to practice