Say Yes!

Cristi Christensen

Say Yes!

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Style Vinyasa
Duration 60 mins

A journey into personal empowerment – through meditation, yoga asana, sound, imagery, & dance. Transformation is possible NOW! You just have to believe it to be true! In this practice we will enter the realm of the 3rd Chakra, Manipurka and the fire element. This is the energy of “I will” or “I can” and where we find our sense of purpose again and again. Through dynamic asana we will tap into your truest realest sense of confidence and courage so that you can empower yourself to take steps to say yes to your life!



Membership Options

Two ways to practice