Lolo Lam began her professional career as a nurse, which prompted her to search for a better way to care for people. Now an Ayurvedic therapist and yoga teacher, Lolo teaches energetic...
I’ve Got a Hunch!
This practice is ideal for people who spend too many hours in front of a computer or hunched over a phone! The class will take you through a series of poses and transitions that will open the chest and release the shoulders, bringing a freedom of movement through the upper body. Hopefully you will finish this practice with the feeling of an open heart and lightness.