Eddie Young

Eddie Young is a kirtan musician, artist, video editor and animator. Eddie’s 29 year career as a humorous cartoon illustrator has been an amazing journey of creativity and fun! He also has been combining his artistic and musical talents in many Video and Animation projects. A master cellist and bassist, Eddie has played music and drawn funny pictures since he was a kid in the 50s. Now he’s a kid in his 60s! Discovering the sacred music of kirtan was a life-changing event. Making friends and making music in this kirtan community has been a blessing beyond words. Eddie is the father of four lovely children that are all happily married and raising families of their own. Eddie and his wife, Susan live in Long Beach, CA and appreciate every single day together.

EddieYoung.com


Om Namo Bhagavate Maha Mantra performed by Deepak and Breath of Life Tribe. Band members: The Other Deepak, Brandon Fox, Christo Pellani

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Words, Sanskrit Prayer. Music by Joey Lugassy. The band: Joey Lugassy – Vocals, Harmonium, Deepak Ramapriyan – Violin, Back V

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We all get busy from time to time, but let’s face it some of us love being busy. We love to move quickly through things; our practi

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This is class is designed to help us unwind from our busy lifestyles. Get ready to relax and enjoy deep breathing and gentle stretching.<

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Triplets is exactly what it sounds. Three times for each pose over this 60 minute Power Vinyasa Slow Flow. Let Rudy guide your exploratio

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A basics class that will focus on hip openers.

Live Music by  James Stapleton-Cotton, Masood Ali Khan, and Eddie Young.

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This class is all about finding the grace in the practice – smooth, flowing, and graceful.

Live Music by Deepak Ramapriyan,

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A dynamic twisting practice to help cultivate Samana Vayu, the pranic (energetic) force that governs digestion and assimilation of food a

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Keep it low for some low, deep, slow stretches. You might want to grab a block or a bolster to support you through your practice. Perfec

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Feeling stressed? Take a few minutes to do this short but potent practice which combines mindful movement, pranayama, and visualization m

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Master the basics! Learn how to consciously engage with any yoga pose. This simple shift in your approach to foundation will profoundly t

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Spirit Sweat N Flow from Koya’s Get Loved Up Yoga Series, begins with an Ashtanga inspired flow that starts with unique sun salutes

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Let’s not take ourselves or our practice too seriously. This challenging and dynamic practice works through different arm balances

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The stress and activity of everyday life is often found lodged in the tightness and discomfort of our hips. This class will delve deeply

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Grab a bolster and belt and get ready for some serious hip openers. In this quick 20-minute sequence we work on un-doing all that sitting

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Udaya Spotlight

RUDY METTIA
Rudy often describes himself as “obsessed” with yoga and it is clearly evident in his teaching. Utilizing his experiences both on and off the mat, he inspires students to challenge their perceived boundaries while respecting their limitations. As he guides students within the class, he carefully breaks down each movement, finding myopic muscle and energetic actions to achieve the most.
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