Classes

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    Jules Mitchell

    Back to Basics

    A slow and gentle sequence without any fancy poses that settles the mind, stretches the limbs...
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    Style Hatha

    Duration 40 mins

    Rudy Mettia

    Backbends

    A forty minute back bending class shot at power yoga east. Back-bends are great for the spin...
    Level
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    Style

    Duration 40 mins

    Debbi Murphy

    Balance

    Around 2 thousand years ago, Patanjali delineated the ground rules of yoga, seek a balance of...
    Level
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    Style Vinyasa

    Duration 60 mins

    Chelsea Danae

    Balance

    Let's have fun by challenging your balance. Remember to keep your intention of light...
    Level
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    Style Hatha

    Duration 20 mins