Style STYLE: Vinyasa
45 MINS
Find evenness and depth in your backbends, along with strength in the underused back chain.
Yoga Classes
The highest quality online yoga classes for all levels, beginner to advanced. Explore 30+ yoga styles & 100+ teachers. Recharge & relieve stress with guided meditations. Learn proper technique & modifications to safely advance your practice.
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60+
LEVEL: 2
Program
Adam Husler
Chilling
Style STYLE: Restorative
45 MINS
Restorative poses, light stretches and guided meditation for when another Warrior 2 is too much and you just want to unwind and turn off.
LEVEL: 3
Adam Husler
Crown Your Pigeon
Style STYLE: Vinyasa
60 MINS
Find length through your spine, openness in your shoulders and discover space in your hips as we work towards this big peak posture.
LEVEL: 4
Adam Husler
Deep, Dark Hips
Style STYLE: Vinyasa
50 MINS
An intense class to fire up every part of your lower body and wake up all of those muscles that you can normally escape working on, if you like to cheat in your vinyasa practice. Expect strength building and lots of opening.
LEVEL: 3
Adam Husler
Deepen Your Dancer
Style STYLE: Vinyasa
30 MINS
In the case of the pretty shape, we often loose sight of all the benefits that full dancers pose could potentially have for the body. Here we work progression routes to one day grab that foot behind your head. Or maybe not. It won't make you a happier person!
LEVEL: 2
Adam Husler
Hard-Core
Style STYLE: Core, Vinyasa
40 MINS
Not 40 min of sit-ups but a class that explores what the core means and how it integrates to all postures.
LEVEL: 2
Program
Adam Husler
Hip Opening
Style STYLE: Vinyasa
45 MINS
Dynamic movements and static holds will open this complex area of the hips in all directions. You’ll smile and you’ll cry!
LEVEL: 2
Adam Husler
I Heart Hamstrings
Style STYLE: Vinyasa
20 MINS
A perfect strong class to loosen the back of the legs after a day on your feet, a run, and cycle or you just want to get loose!
LEVEL: 3
Adam Husler
Kung Fu Hips
Style STYLE: Vinyasa
60 MINS
A class to take on your hips from all directions. With Budokon Yoga inspirations, discover depth, strength, and muscles you didn't even know you had.
LEVEL: 3
Adam Husler
Leg Mobility
Style STYLE: Core, Vinyasa
30 MINS
Yogi's love to get themselves into deep looking posters, but often ignore the significance of transitioning with control. Mobility is flexibility and strength combined, so you'll need to be more than a bendy person to get through this class as we fire up new muscles in ...
LEVEL: 2
Program
Adam Husler
Leg Stretching
Style STYLE: Vinyasa
45 MINS
We could all use more daily strengthening and flexibility in the legs, so let's add it to our diary.
LEVEL: 2
Adam Husler
Legs Today, Gone Tomorrow
Style STYLE: Vinyasa
60 MINS
This class proves yoga isn't just about putting your legs behind your head. It's time to build strength and endurance through long holds and controlled movements.
LEVEL: 3
Adam Husler
Let’s Get Floaty
Style STYLE: Vinyasa
20 MINS
It’s time stop stepping, rolling and collapsing forward and back. Here we explore the muscles need to help you add float around your mat.
LEVEL: 3
Adam Husler
Liquid Spine
Style STYLE: Vinyasa
50 MINS
A class to wake up every cm of your spine as we articulate individual vertebrae, through a focus on evenness in your backbends rather that just depth in one or two places. Your spine will never have felt more alive!
LEVEL: 3
Adam Husler
Meet the Crows
Style STYLE: Core, Vinyasa
60 MINS
Let's break down all the elements of crow and see if we can fly with the whole family of variations.
LEVEL: 1
Adam Husler
New to these Parts?
Style STYLE: Vinyasa
40 MINS
A class to take a deeper look at fundamental postures whether new to you or wanting to fine tune and get deeper.
LEVEL: 2
Adam Husler
Night, Night World
Style STYLE: Meditation, Restorative
30 MINS
A handful of restorative postures and a touch of mindfulness to allow you to reconnect to, and then release your body, after a hard day doing what you've been doing.
LEVEL: 2
Adam Husler
No C-Word Vinyasa
Style STYLE: Vinyasa
30 MINS
Better to do no chaturanga, than a tired, collapsed chaturanga. But your arms are tired and you want to collapse? Or perhaps yesterday was 'arm day' in the gym? Maybe just bored of chaturanga. Then this all-round vinyasa practice is for you. You find movement, strength ...
LEVEL: 3
Adam Husler
Pincha Breakdown
Style STYLE: Vinyasa
40 MINS
Before you get to pincha you need to work out where in your body needs to be working to get lifted. Here we find that and make it stronger.
LEVEL: 2
Program
Adam Husler
Shoulder Opening
Style STYLE: Vinyasa
45 MINS
A perfect antidote to a modern life that does the best to make the shoulders ever-tighter.