Yoga Classes

The highest quality online yoga classes for all levels, beginner to advanced. Explore 30+ yoga styles & 100+ teachers. Recharge & relieve stress with guided meditations. Learn proper technique & modifications to safely advance your practice.

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    LEVEL: 2
    Program

    Adam Husler

    Chilling

    Style STYLE: Restorative

    45 MINS
    Restorative poses, light stretches and guided meditation for when another Warrior 2 is too much and you just want to unwind and turn off.

    LEVEL: 3

    Adam Husler

    Crown Your Pigeon

    Style STYLE: Vinyasa

    60 MINS
    Find length through your spine, openness in your shoulders and discover space in your hips as we work towards this big peak posture.

    LEVEL: 4

    Adam Husler

    Deep, Dark Hips

    Style STYLE: Vinyasa

    50 MINS
    An intense class to fire up every part of your lower body and wake up all of those muscles that you can normally escape working on, if you like to cheat in your vinyasa practice. Expect strength building and lots of opening.

    LEVEL: 3

    Adam Husler

    Deepen Your Dancer

    Style STYLE: Vinyasa

    30 MINS
    In the case of the pretty shape, we often loose sight of all the benefits that full dancers pose could potentially have for the body. Here we work progression routes to one day grab that foot behind your head. Or maybe not. It won't make you a happier person!

    LEVEL: 2

    Adam Husler

    Hard-Core

    Style STYLE: Core, Vinyasa

    40 MINS
    Not 40 min of sit-ups but a class that explores what the core means and how it integrates to all postures.

    LEVEL: 3

    Adam Husler

    Kung Fu Hips

    Style STYLE: Vinyasa

    60 MINS
    A class to take on your hips from all directions. With Budokon Yoga inspirations, discover depth, strength, and muscles you didn't even know you had.

    LEVEL: 3

    Adam Husler

    Leg Mobility

    Style STYLE: Core, Vinyasa

    30 MINS
    Yogi's love to get themselves into deep looking posters, but often ignore the significance of transitioning with control. Mobility is flexibility and strength combined, so you'll need to be more than a bendy person to get through this class as we fire up new muscles in ...

    LEVEL: 2

    Adam Husler

    Legs Today, Gone Tomorrow

    Style STYLE: Vinyasa

    60 MINS
    This class proves yoga isn't just about putting your legs behind your head. It's time to build strength and endurance through long holds and controlled movements.

    LEVEL: 3

    Adam Husler

    Let’s Get Floaty

    Style STYLE: Vinyasa

    20 MINS
    It’s time stop stepping, rolling and collapsing forward and back. Here we explore the muscles need to help you add float around your mat.

    LEVEL: 3

    Adam Husler

    Liquid Spine

    Style STYLE: Vinyasa

    50 MINS
    A class to wake up every cm of your spine as we articulate individual vertebrae, through a focus on evenness in your backbends rather that just depth in one or two places. Your spine will never have felt more alive!

    LEVEL: 2

    Adam Husler

    Night, Night World

    Style STYLE: Meditation, Restorative

    30 MINS
    A handful of restorative postures and a touch of mindfulness to allow you to reconnect to, and then release your body, after a hard day doing what you've been doing.

    LEVEL: 2

    Adam Husler

    No C-Word Vinyasa

    Style STYLE: Vinyasa

    30 MINS
    Better to do no chaturanga, than a tired, collapsed chaturanga. But your arms are tired and you want to collapse? Or perhaps yesterday was 'arm day' in the gym? Maybe just bored of chaturanga. Then this all-round vinyasa practice is for you. You find movement, strength ...

    LEVEL: 3

    Adam Husler

    Pincha Breakdown

    Style STYLE: Vinyasa

    40 MINS
    Before you get to pincha you need to work out where in your body needs to be working to get lifted. Here we find that and make it stronger.

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