Yoga Classes

The highest quality online yoga classes for all levels, beginner to advanced. Explore 30+ yoga styles & 100+ teachers. Recharge & relieve stress with guided meditations. Learn proper technique & modifications to safely advance your practice.

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    LEVEL: 1
    Program

    Leah Kim

    1st Trimester: High Energy

    Style STYLE: Prenatal

    60 MINS
    The 1st Trimester Series of “Practicing For Two” is about establishing a new foundation for your yoga practice during your pregnancy. I like to think of my prenatal yoga series as the complete opposite to what most prenatal yoga classes are like. Yes, it’s lovely ...

    LEVEL: 1
    Program

    Leah Kim

    1st Trimester: Low Energy

    Style STYLE: Prenatal

    20 MINS
    The 1st Trimester Series of “Practicing For Two” is about establishing a new foundation for your yoga practice during your pregnancy. Your 1st Trimester is an interesting one because you probably look just as you did before getting pregnant, but you may never have f...

    LEVEL: 1
    Program

    Leah Kim

    1st Trimester: Medium Energy

    Style STYLE: Prenatal

    40 MINS
    The 1st Trimester Series of “Practicing For Two” is about establishing a new foundation for your yoga practice during your pregnancy. So, you’re pregnant! Sure, your body’s changing, but it doesn’t mean you become this fragile being who should be afraid of mov...

    LEVEL: 1
    Program

    Leah Kim

    2nd Trimester: Low Energy

    Style STYLE: Prenatal

    20 MINS
    The 2nd Trimester Series of “Practicing for Two” is about maintaining your pre-pregnancy practice or level of fitness while continuing to listen to your body’s intelligence. So here we are in the so-called Golden Trimester. Lots of mums-to-be feel super-energized ...

    LEVEL: 1
    Program

    Leah Kim

    2nd Trimester: Medium Energy

    Style STYLE: Prenatal

    40 MINS
    The 2nd Trimester Series of “Practicing for Two” is about maintaining your pre-pregnancy practice or level of fitness while continuing to listen to your body’s intelligence. This class will offer a yin-yang balance of stretches and strength poses in an easy-paced ...

    LEVEL: 3

    Anna Orbison

    Addicted to Busy

    Style STYLE: Power

    60 MINS
    We all get busy from time to time, but let's face it some of us love being busy. We love to move quickly through things; our practice, our daily duties, and even sometimes the things we enjoy most. If you're someone who loves checking things off your to-do list and mayb...

    LEVEL: 4
    Program

    Sianna Sherman

    Air

    Style STYLE: Rasa Yoga

    70 MINS
    The air element is creative, light-hearted, adaptable, and connects with the mental body. Practice in a way that is spiral, circular, joyful, and with your heart wings soaring. The apex poses are Titthibhasana and deeper backbends.

    LEVEL: 3

    Koya Webb

    Backbend Yogi

    Style STYLE: Ashtanga

    50 MINS
    Backbend Yogi is a great heart opening and backbend series that will challenge you to take your backbends to the next level while offering you options to relax into the pose and feel the emotions present when backbending.    

    LEVEL: 1
    Program

    Micheline Berry

    Beginner’s Mind

    Style STYLE: Vinyasa

    65 MINS
    Beginner’s Mind is a state of being that is curious, flexible and open to the creative possibilities of any moment. The journey of transformation begins right here, right now. Whether you’re engaging in this program to deepen your own yoga practice or to ignite a sp...

    LEVEL: 1

    Anna Orbison

    Beginning Backbends

    Style STYLE: Core, Power

    20 MINS
    When you first begin yoga, backbends can be a little scary. They're not within our typical range of motion in our day-to-day lives like forward bends or twists are, so our backs aren't always used to bending in that direction. This class will get you opening your chest,...

    LEVEL: 3

    Celest Pereira

    Blue Sky Mind

    Style STYLE: Core, Vinyasa

    40 MINS
    If your mind is feeling the weight of the world right now, trust you are not alone. Life is full of so many challenges. This flow has a meditation element weaved into the flow to help bring a bit more light into your day.  

    LEVEL: 2

    Cristi Christensen

    Courage to Fly

    Style STYLE: Vinyasa

    40 MINS
    Having the courage to fly means also having the courage to fall. Get empowered with Cristi's fun and playful approach to facing your fears and standing on your hands.This vinyasa flow practice gives you all the prep tools to gain the strength, confidents and awareness y...

    LEVEL: 1

    Cristi Christensen

    Deep Nourishment

    Style STYLE: Restorative

    20 MINS
    Experience the healing power of deep relaxation, spaciousness, and ease. Recharge your batteries while unwinding from the stress of daily life through restorative practices of breath work, mindful flowing movement, and meditation.  

    LEVEL: 1

    Alyson Khan

    DeStress

    Style STYLE: Restorative

    40 MINS
    This is class is designed to help us unwind from our busy lifestyles. Get ready to relax and enjoy deep breathing and gentle stretching.  

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