Classes

Actions
  • Christine May

    Inner Smile Meditation

    Die Inner Smile Meditation ist seit tausenden von Jahren Teil der taoistischen Tradition. Wir...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Meditation, Pranayama

    Duration 30 mins

    Rudy Mettia

    Half Moon

    Study with Rudy Mettia and learn proper alignment to raise your half...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Teaching Tips

    Duration 5 mins

    David Ezekiel

    Start Your Day 1

    Mindfully breathe into asanas for your upper back and hamstrings followed by mantra repetition...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Hatha

    Duration 5 mins

    Travis Eliot

    Cardio

    Fasten your seat belts because the roller coaster is about to begin. Be prepared to move and...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Power

    Duration 60 mins

    Vytas Baskauskas

    Stretch 1

    Our bodies are designed to move. Being still for long periods of time will atrophy our muscles...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Hatha

    Duration 60 mins