Classes

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    Koya Webb

    Sculpt & Splits

    A 30-minute sculpt class with Koya Webb focusing on the hamstrings and perfecting the...
    Level
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    Style Sculpt

    Duration 30 mins

    Koya Webb

    Handstand Sculpt

    A 30-minute sculpt class with Koya Webb focusing on the core and how to perfect the...
    Level
    • 1
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    Style Sculpt

    Duration 30 mins

    Sharon Polsky

    Upper Body Tutorial

    Learn the essentials of upper body work in this tutorial with fitness experts, Sharon Polsky...
    Level
    • 1
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    Style General Fitness, Teaching Tips

    Duration 10 mins

    Sharon Polsky

    Squats Tutorial

    Learn the essentials of squats in this tutorial with fitness experts, Sharon Polsky &...
    Level
    • 1
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    Style General Fitness, Teaching Tips

    Duration 5 mins

    Sharon Polsky

    Dumbbell Lunges Tutorial

    Learn the essentials of dumbbell lunges in this tutorial with fitness experts, Sharon Polsky...
    Level
    • 1
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    Style General Fitness, Teaching Tips

    Duration 5 mins

    Sharon Polsky

    Basic Deadlift Tutorial

    Learn the essentials of the basic deadlift in this tutorial with fitness experts, Sharon...
    Level
    • 1
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    Style General Fitness, Teaching Tips

    Duration 5 mins

    Sharon Polsky

    Core Tutorial

    Learn the essentials of core work in this tutorial with fitness experts, Sharon Polsky &...
    Level
    • 1
    • 2
    • 3
    • 4

    Style General Fitness, Teaching Tips

    Duration 5 mins