Rudy – Elvis Pelvis

Rudy Mettia

Rudy – Elvis Pelvis

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 60 mins

A skill based class that is “geared” toward stabilizing the low back by keeping the pelvis crest level in all asanas. A skill that translates to any class.

Membership Options

Two ways to practice