Britteny Howell

Britteny Howell received her yoga teacher certification in 2012 at Sonoma Ashram in the heart of the California wine country from Barefoot Works Studio. The training was one of the best experiences of her life, creating a deep desire to share what she’s learned about yoga with others. Britteny’s background and knowledge in skeletal anatomy greatly informs her teaching, which focuses on proper alignment, injury prevention, and pain management. When she’s not teaching Pilates or yoga, she’s finishing her PhD dissertation, teaching college anthropology classes, and working as a researcher in Anchorage, Alaska.


Udaya Spotlight

CALEY ALYSSA
I practice to stay connected to my body, my mind, my community, and to stay inspired as a teacher. I teach because I hope to provide a space for others to feel the way my practice has made me feel: supported, nurtured, challenged, empowered, and confident! Happy people = a happy world. I’m inspired by my dog who loves unconditionally,
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