Christine Schwan

Christine Schwan, M.S., E-RYT200, has been involved in health & fitness her entire life, having been a certified aerobics instructor for over 30 years, as well as a national and state aerobic and fitness champion. After life changes brought her to the sacred space of single motherhood with 2 small boys, Christine began practicing yoga as a way to find more balance in her life, physically, mentally, spiritually and emotionally. She fell in love with the practice of yoga then went on to receive her Yoga Teaching certification through The Jimmy Barkan Method of Hot Yoga in the summer of 2008, and continues yearly workshops for his Level II/III Advanced Vinyasa Flow certification. Driven by her passion for health and fitness, as well as being a lifelong athlete, Christine received additional training and certification for Yoga Sports Performance and Yoga for Golfers. As an adjunct professor of Anatomy & Physiology, she brings her extensive knowledge of the human body, as well as kinesiology and the biomechanics of the muscular system, to create classes that focus on correct alignment paired with educating clients on the proper mechanics involved for each asana. Christine offers private yoga/coaching sessions, specializing in corrective alignment, sports specific yoga & rehabilitation with students & athletes of all levels, including professional athletes from the NFL, NBA and MLB.



Jules Mitchell. Who doesn't love this girl?! Jules has put her 10,000 hours in to become one of the leading practitioners and teachers in the field of Restorative Yoga. She is a dedicated member of the Udaya family and has been with us since the beginning. As a Yoga Educator and Exercise Scientist, she combines the
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