This class features a strong focus on the breath as you move through twists and inversions with a short meditation to wrap up the class.
Australian born and bred, Marc Hatvani holds the 300 and 500-hour Jivamukti teacher training certificate and has been mentored and taught by some of the most amazing teachers worldwide, consisting of Sharon Gannon, David Life (both founders of Jivamukti) Yogaswari, Denise Durga Devi and Emma Henry. Marc has been a profession football for most of his life and is now in the process of climbing the seven highest summits in 7 different continents. As Marc is a personal trainer, rehab specialist, and massage therapist much of his focus has been on externally therapy on the body. But now journeys within through yoga, to heal from the inside out.
Marc firmly believes you can’t truly heal or fix or grow the body mind or soul unless you work from the root and the inside out. You will usually find Marc upside down balancing on his hands in arm balances and pushing his body to the limit and meditating.