This 60 minute class challenges your focus in a different sort of way.
Molly Hitchen structures classes that are well-rounded and perfect for anytime of day. She is passionate about helping others build strength, balance, and flexibility, both physically and mentally. She teaches with the message that each person should make every yoga class they take fit their body, and not try and make their body fit every class. In addition to teaching yoga, Molly is also a certified Fascial Stretch Therapist and lives in Salem, Oregon.