Molly Hitchen

Molly Hitchen structures classes that are well-rounded and perfect for anytime of day. She is passionate about helping others build strength, balance, and flexibility, both physically and mentally. She teaches with the message that each person should make every yoga class they take fit their body, and not try and make their body fit every class. In addition to teaching yoga, Molly is also a certified Fascial Stretch Therapist and lives in Salem, Oregon.


Udaya Spotlight

RUDY METTIA
Rudy often describes himself as “obsessed” with yoga and it is clearly evident in his teaching. Utilizing his experiences both on and off the mat, he inspires students to challenge their perceived boundaries while respecting their limitations. As he guides students within the class, he carefully breaks down each movement, finding myopic muscle and energetic actions to achieve the most.
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