Teri Murray

Teri Murray has been practicing yoga since 2003 and since 2007 she has been teaching all over the country. As an athlete, she loves a challenge and finds yoga to be versatile in that it can range from a rejuvenating “rest day” workout to a sweat inducing “ass kicker”, depending on what she needs on her mat that day. Her yoga practice has helped make her a better Crossfit athlete and a better friend to those in her life.

Udaya Spotlight

Ever since I can remember, I have been on the search for more, for something greater. Growing up in LA, I never truly felt comfortable in my own skin. I hungered for knowledge and growth through perspectives that differed from myopic western systems. After reading some Alan Watts and Krishnamurti my thirst grew stronger and, although I didn’t know...
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