Teri Murray

Teri Murray has been practicing yoga since 2003 and since 2007 she has been teaching all over the country. As an athlete, she loves a challenge and finds yoga to be versatile in that it can range from a rejuvenating “rest day” workout to a sweat inducing “ass kicker”, depending on what she needs on her mat that day. Her yoga practice has helped make her a better Crossfit athlete and a better friend to those in her life.


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UDAYA SPOTLIGHT
Jules Mitchell. Who doesn't love this girl?! Jules has put her 10,000 hours in to become one of the leading practitioners and teachers in the field of Restorative Yoga. She is a dedicated member of the Udaya family and has been with us since the beginning. As a Yoga Educator and Exercise Scientist, she combines the
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