Teri Murray

Teri Murray has been practicing yoga since 2003 and since 2007 she has been teaching all over the country. As an athlete, she loves a challenge and finds yoga to be versatile in that it can range from a rejuvenating “rest day” workout to a sweat inducing “ass kicker”, depending on what she needs on her mat that day. Her yoga practice has helped make her a better Crossfit athlete and a better friend to those in her life.

Udaya Spotlight

I practice to stay connected to my body, my mind, my community, and to stay inspired as a teacher. I teach because I hope to provide a space for others to feel the way my practice has made me feel: supported, nurtured, challenged, empowered, and confident! Happy people = a happy world. I’m inspired by my dog who loves unconditionally,
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