Teri Murray

Teri Murray has been practicing yoga since 2003 and since 2007 she has been teaching all over the country. As an athlete, she loves a challenge and finds yoga to be versatile in that it can range from a rejuvenating “rest day” workout to a sweat inducing “ass kicker”, depending on what she needs on her mat that day. Her yoga practice has helped make her a better Crossfit athlete and a better friend to those in her life.

Udaya Spotlight

Jules Mitchell MS, CMT, RYT is a Los Angeles based yoga teacher, manual therapist and educator. She combines the tradition of yoga with her background in biomechanics to create programs that help her clients move better and achieve physical success. She leads workshops and contributes to yoga teacher training programs worldwide, providing yoga schools with the most current research...
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