Vanessa Catullo

Born and raised in Los Angeles, Vanessa received her 200RYT from Rudy Mettia and Travis Eliot’s Yoga Teacher Training program in 2012. She originally found yoga through her meditation practice. Vanessa’s unique teaching style includes pranayama and meditation techniques. Her classes provide strong and fluid movements, while encouraging her students to use their breath to dive deeper into their internal awareness. Vanessa currently teaches private lessons in the Los Angeles area.


This class is primarily focused on twists and standing poses. Vanessa starts off with a short warm up and goes into a twisting flow seque

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Udaya Spotlight

RUDY METTIA
Rudy often describes himself as “obsessed” with yoga and it is clearly evident in his teaching. Utilizing his experiences both on and off the mat, he inspires students to challenge their perceived boundaries while respecting their limitations. As he guides students within the class, he carefully breaks down each movement, finding myopic muscle and energetic actions to achieve the most.
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