This short 20 minute practice cultivates creativity, love, connecting with the element of air with diaphragmatic breathing.
Wendy Loughlan has a Sports Science and Environmental Science Degree MSc (hons), is a Yoga Alliance 500hr RYT yoga teacher and ultimate student in the academy of life. Wendy is a visionary artisan who weaves yoga alignment, mythical, dynamic yoga flows, tantric philosophy, mudra, mantra, meditation, pranayama, soul quests, somatic movement and practices which embody consciousness through invoking the great elements of Mother Nature herself. Wendy awakens shakti, wild hearts, treasured Souls and optimal energy channels of her dedicated students.
Wendy’s teachings convey yoga’s beautiful power with love, intelligence and commitment. She teaches with a deeply respectful knowledge of alignment and therapeutics to truly enhance students’ on their journey towards a stronger, flexible, more confident body; allowing each unique Soul to function according to their own optimal blueprint. Sessions are weaved with philosophical themes inviting you to live through the ears of your heart’ s desire and explore your own potent potential now. Guaranteed is fun, encouragement, serenity and a journey to a beautiful secluded place of transformation within your body, mind, heart and soul. Wendy truly encourages your inner muse and is an inspiretress of the highest; love.