Adam Husler

Adam Husler is an London-based instructor specializing in vinyasa yoga and Budokon Yoga, all with a strong anatomical focus and alignment. With years in the boxing ring, on ultra marathon routes, studying law and travelling with his yoga mat in hand, Adam brings something unique to the yoga mix. Adam teaches regular classes, international events and retreats, while also being one of the Boys of Yoga. Specialising in alignment based vinyasa and Budokon, Adam’s creatively sequenced classes feature long holds, controlled movements, intelligent alignment and deep exploration of depth in postures.
AdamHusleryoga.com

A handful of restorative postures and a touch of mindfulness to allow you to reconnect to, and then release your body, after a hard day d

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It’s time stop stepping, rolling and collapsing forward and back. Here we explore the muscles need to help you add float around your ma

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A daily medicine for the curve in the spine we create as we spend our days hunching over computers, desks, papers and phones.

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Not 40 min of sit-ups but a class that explore’s what the core means and how in integrates to all postures.

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Find length through your spine, openness in your shoulders and discover space in your hips as we work towards this big peak posture.

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Before you get to pincha you need to work out where in your body needs to be working to get lifted. Here we find that and make it stronge

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A class to take on your hips from all directions. With Budokon Yoga inspirations, discover depth, strength and muscles you didn’t e

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You’re schedule’s got busier, but you want to do enough to keep your flexibility and strength? This class will keep everything tickin

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Bendy lumbar backbends look good in a photo, but what about the rest of your spine? Time to open the ribs and stand a little taller.

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Want to sweat without looking like you’re making some high paced shapes on the dance floor? This is a deep strengthening practice w

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Udaya Spotlight

VYTAS BASKAUSKAS
Ever since I can remember, I have been on the search for more, for something greater. Growing up in LA, I never truly felt comfortable in my own skin. I hungered for knowledge and growth through perspectives that differed from myopic western systems. After reading some Alan Watts and Krishnamurti my thirst grew stronger and, although I didn’t know...
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