Adam Husler

Adam Husler is an London-based instructor specializing in vinyasa yoga and Budokon Yoga, all with a strong anatomical focus and alignment. With years in the boxing ring, on ultra marathon routes, studying law and travelling with his yoga mat in hand, Adam brings something unique to the yoga mix. Adam teaches regular classes, international events and retreats, while also being one of the Boys of Yoga. Specialising in alignment based vinyasa and Budokon, Adam’s creatively sequenced classes feature long holds, controlled movements, intelligent alignment and deep exploration of depth in postures.
AdamHusleryoga.com

It’s time stop stepping, rolling and collapsing forward and back. Here we explore the muscles need to help you add float around your ma

Watch

A daily medicine for the curve in the spine we create as we spend our days hunching over computers, desks, papers and phones.

Watch

Not 40 min of sit-ups but a class that explore’s what the core means and how in integrates to all postures.

Watch

Find length through your spine, openness in your shoulders and discover space in your hips as we work towards this big peak posture.

Watch

Before you get to pincha you need to work out where in your body needs to be working to get lifted. Here we find that and make it stronge

Watch

A class to take on your hips from all directions. With Budokon Yoga inspirations, discover depth, strength and muscles you didn’t e

Watch

You’re schedule’s got busier, but you want to do enough to keep your flexibility and strength? This class will keep everything tickin

Watch

Bendy lumbar backbends look good in a photo, but what about the rest of your spine? Time to open the ribs and stand a little taller.

Watch

Want to sweat without looking like you’re making some high paced shapes on the dance floor? This is a deep strengthening practice w

Watch

Udaya Spotlight

RUDY METTIA
Rudy often describes himself as “obsessed” with yoga and it is clearly evident in his teaching. Utilizing his experiences both on and off the mat, he inspires students to challenge their perceived boundaries while respecting their limitations. As he guides students within the class, he carefully breaks down each movement, finding myopic muscle and energetic actions to achieve the most.
Learn More
0

Your Cart

Loading...