Liz Huntly

Liz Huntly is a mover and shaker, a barefoot philosopher, a collector of languages. She mostly lives in Cologne, Germany, but feels at home anywhere she can comfortably get into vrksasana. She’s infinitely curious about the body & the breath, plants, art, magic, beauty, failure, and how to find the sweetness of being lost in the world. She’s writing a book that she’ll probably never get around to starting. She wants to watch you fall in love with yoga. Liz teaches workshops, retreats and in yoga teacher trainings in English and German worldwide, and is a regular contributor to various magazines including the German Yoga Journal and Yoga Aktuell.

www.lizandroland.com


Eine Reise in gesunde Hüftgelenke. Diese Vinyasa Klasse erkundet die wichtigsten Aspekte von Hüftöffnern. Dynamische Flows und lange g

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Get ready to fly! In diesem Vinyasa Workshop bereitest du in einem ausführlichen Warmup alle wichtigen Elemente für Armbalancen vor. Da

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Diese kurze, knackige Meditation bringt dich in Kontakt mit der eigenen Körperlichkeit und deinem Atem. So entdeckst du, dass all die Ru

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This yoga nidra-style class will take you into the magical space between wakefulness and sleep. As we move into total relaxation, the bod

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Hassliebe beschreibt das Verhältnis zu dieser Position sicherlich am besten. Der Kopfstand kann eine sehr zugängliche Asana sein, in de

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Diese 30 Ashtanga inspirierten Minuten sind der perfekte Weg um deinen Tag zu beginnen. Alle Bewegungen der Wirbelsäule sind vertreten &

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Eine Reise in gesunde Hüftgelenke. Diese Vinyasa Klasse erkundet die wichtigsten Aspekte von Hüftöffnern. Dynamische Flows und lange g

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Everybody’s always looking for hard core: rock hard abs, abs of steel, rippling six pack, blah blah blah. But hardness in the belly may

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What’s in a name? Many of the yoga poses we know and love have Sanskrit names that relate to nature—animals, plants, rock formations.

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Birds make great sky-circles of their freedom. How do they learn it? They fall, and falling, they’re given wings. ~Rumi —R

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Udaya Spotlight

VYTAS BASKAUSKAS
Ever since I can remember, I have been on the search for more, for something greater. Growing up in LA, I never truly felt comfortable in my own skin. I hungered for knowledge and growth through perspectives that differed from myopic western systems. After reading some Alan Watts and Krishnamurti my thirst grew stronger and, although I didn’t know...
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