Liz Huntly

Liz Huntly is a mover and shaker, a barefoot philosopher, a collector of languages. She mostly lives in Cologne, Germany, but feels at home anywhere she can comfortably get into vrksasana. She’s infinitely curious about the body & the breath, plants, art, magic, beauty, failure, and how to find the sweetness of being lost in the world. She’s writing a book that she’ll probably never get around to starting. She wants to watch you fall in love with yoga. Liz teaches workshops, retreats and in yoga teacher trainings in English and German worldwide, and is a regular contributor to various magazines including the German Yoga Journal and Yoga Aktuell.

www.lizandroland.com


What’s in a name? Many of the yoga poses we know and love have Sanskrit names that relate to nature—animals, plants, rock formations.

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Udaya Spotlight

RUDY METTIA
Rudy often describes himself as “obsessed” with yoga and it is clearly evident in his teaching. Utilizing his experiences both on and off the mat, he inspires students to challenge their perceived boundaries while respecting their limitations. As he guides students within the class, he carefully breaks down each movement, finding myopic muscle and energetic actions to achieve the most.
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